Workout of the day

Work out together in a group of up to 8 people! In 12 weeks you will experience various strength and endurance workouts. The intensity of the exercises is tailored to your level. Workout of the Day is accessible for everyon

Subscription

Quarterly

Train once a week (12 weeks)

So, what's included?

Focus on technique

During each training session, we’ll keep going back to basics and constantly work on technique. This will make you healthier, stronger, and fitter. Injury free.

Education

Understanding your own body is essential to achieve your goals in a balanced and injury-free way. Exercises for a specific muscle group affect your whole body. That's why I explain every exercise (and its effects) in detail and provide extra information if necessary.

Accessible for everyone

Whether you are a beginner or advanced, everyone trains at their own level. This way we sustainably work toward a stronger body! Injury free.

Our members

Nienke

Mandy taught me that I am capable of much more than I ever thought possible. I’ve become physically and mentally stronger. Something like that can only be achieved with a true professional.

Yvonne

My goal is to move without injuries. I’ve achieved that with a program fitted to my needs and the inspiring coaching of Mandy of course. HPC is for people of all ages.

Jane

I have been training here for over 3 years now, and every year I feel fitter and stronger. Aging healthily is very important to me and training at HPC is a crucial component of that.

George

Because of HPC, training has become dynamic, challenging and fun again for me. The constant focus on technique combined with the positive mindset make training a routine for me that I don't want to miss anymore!

Eva

Mandy's training sessions are always enjoyable, fun, and packed with technique. She tailors them to your pace and personal situation, which is very important for me. Additionally, I’ve met some nice people while training there.