Online coaching

Prefer to train independently with remote guidance? Then online coaching is the right choice. You will receive your training schedules, various strength exercises, and video tutorials in one app. You also have the option to submit training videos and receive feedback on the execution of your exercises.

Subscription

Quarterly

12 weeks of online coaching

So, what's included?

DYNAMIC WORKOUT PLANS

To keep your workouts challenging, you will receive a new training schedule every 4 weeks.

ALL WORKOUTS IN ONE APP

You will receive your training schedules, exercises, and video tutorials in one app. You also have the option to submit training videos and receive feedback on the execution of your exercises. In short, you have everything you’ll need to train in addition to our 1-on-1 sessions. When and wherever you want!

Personal touch

If you have any questions or need extra tips, feel free to send me an email or WhatsApp message. This way I can check in with you to see how you're doing. In addition, we can schedule a 15-minute live session to talk about your progress.

Our members

Nienke

Mandy taught me that I am capable of much more than I ever thought possible. I’ve become physically and mentally stronger. Something like that can only be achieved with a true professional.

Yvonne

My goal is to move without injuries. I’ve achieved that with a program fitted to my needs and the inspiring coaching of Mandy of course. HPC is for people of all ages.

Jane

I have been training here for over 3 years now, and every year I feel fitter and stronger. Aging healthily is very important to me and training at HPC is a crucial component of that.

George

Because of HPC, training has become dynamic, challenging and fun again for me. The constant focus on technique combined with the positive mindset make training a routine for me that I don't want to miss anymore!

Eva

Mandy's training sessions are always enjoyable, fun, and packed with technique. She tailors them to your pace and personal situation, which is very important for me. Additionally, I’ve met some nice people while training there.