DYNAMIC WORKOUT PLANS
To keep your workouts challenging, you will receive a new training schedule every 4 weeks.
Prefer to train independently with remote guidance? Then online coaching is the right choice. You will receive your training schedules, various strength exercises, and video tutorials in one app. You also have the option to submit training videos and receive feedback on the execution of your exercises.
12 weeks of online coaching
To keep your workouts challenging, you will receive a new training schedule every 4 weeks.
You will receive your training schedules, exercises, and video tutorials in one app. You also have the option to submit training videos and receive feedback on the execution of your exercises. In short, you have everything you’ll need to train in addition to our 1-on-1 sessions. When and wherever you want!
If you have any questions or need extra tips, feel free to send me an email or WhatsApp message. This way I can check in with you to see how you're doing. In addition, we can schedule a 15-minute live session to talk about your progress.
